Yoga does the body good!
Kaley Cuoco-Sweeting covers the October issue of Shape magazine, where she opens up about her diet and fitness regimens.
On the cover shot, the "Big Bang Theory" star flaunts her fit physique wearing just an open white button down and matching white panties. Her short tresses are parted to the side while she completes her look with minimal makeup.
In the accompanying article, the actress reveals that she owes everything to yoga!
"It took years for me to figure out what my body needs and that what works for my friends doesn't necessarily work for me," she tells the mag. "I love being toned and having muscle; it's so sexy and beautiful. And I owe it 100 percent to yoga."
The 29-year-old also says she's a bit of an equestrian. "I also ride horses five days a week whenever I can," she confesses. "I have six horses, and they have been the biggest blessing in my life. Horseback riding is why I'm so centered, especially in this business. I wouldn't have my career without it."
And while the blonde beauty is still enjoying married life with her tennis player beau, Ryan Sweeting, she has had to change some of her eating habits since saying "I do."
"My husband, Ryan eats so much. I'll cook him whatever he wants…So I make his first dinner, and then he orders a second one from a restaurant! When we first got married, it was so much fun to eat like him. We got into this habit we called the bedtime snack. The drawers next to the bed were filled with candy," she reveals.
"Eventually, I realized it was mindless eating. I was just doing it because he was doing it, and it was adding hundreds of calories I didn't even think about. Our refrigerator and pantry have completely changed, because we don't eat crap anymore. No more soda, chips, cereal; we had boxes of stuff that only a 4-year-old would eat," she adds.
Whatever Cuoco's doing it's definitely working -- how do you think Kaley looks? Sound off below and check out the gallery above to see more sexy stars!
